Dr. Sebi’s pioneering work has been instrumental to the nutritional awakening that is taking place right now. Each day, more and more people are discovering the work he left behind, changing lives and still curing to this day.
According to Western medical research, diseases are a result of the host being infected with a “germ,” "virus," or "bacteria." In their approach to treating these “infestations,” inorganic, carcinogenic chemicals are employed.
In contrast, as Dr. Sebi examined an African approach to disease, it diametrically opposed the present Western approach. Specifically, the African Bio-mineral Balance refutes the germ/virus/bacteria premise. His research revealed that all manifestations of disease find its genesis when and where the mucous membrane has been compromised.
We boiled down the information in Dr. Sebi's methodology into the 5 best tried-and-true things you can do to regain optimal health and prevent all sorts of mucus-related diseases.
The Best Health Tips from Dr. Sebi
1. Eat Close to Nature
Eating shouldn’t be rocket science, but we tend to over-complicate things. So, let's strip it down to the basics. Our ancestors knew what was good for them before Western medicine stuck its nose in our diets and, consequently, in our health. Stick to the foods prescribed in Dr. Sebi's Nutritional Guide, and you'll be golden.
His natural food philosophy is helping to liberate humanity from the epidemics of disease caused by diet. Dr. Sebi was willing to help guide those who needed him, from his friends and neighbors to A-List celebrities, all by teaching them how our culinary history had been distorted from its plant-based origins.
Dr. Sebi is the only natural healer who has defeated the FDA in a Supreme Court. Putting 77 documented cases of healing before the jury added credibility and popularity to his mission to heal the people. His research revealed the critical importance of eating food consistent with our genetic constitution.
2. Rely on the Power of Plants
Actors, rappers, musicians, and athletes are among the growing group of influencers prioritizing health and powering their success with plant-based nutrition. Dr. Sebi instigated and fuelled a growing desire to reconnect with our roots in nature and regain the lost wisdom of the African-Biomineral Balance.
Dr. Sebi was an influencer before it was a concept! He showed us how to heal and was well ahead of his time. Plant-based nutrition has now been scientifically proven to prevent and treat a multitude of diseases and Dr. Sebi’s work is being increasingly recognized.
Dr. Sebi’s Cell Food is committed to maintaining Dr. Sebi’s profoundly simple but effective herbal philosophy.
3. Be Consistent
Consistency is key. Sadly, one week of eating like a health god/goddess won't erase three weeks of eating like a kid in a candy shop.
Dr. Sebi did not believe in eating "bad things" (sugar, hybrids, animal products, alcohol, coffee, etc.) in moderation because even the smallest quantity of those substances can mess up the alkaline environment that it's optimal for healing, so you should completely abstain from the foods that aren’t in the nutrition guide.
4. Drink More Water
The odds are you are not drinking enough water. Dr. Sebi advocated for one gallon of spring water daily, so start chugging!
5. Detox and Replenish
Due to years of bad eating habits, the cells in your body have either oxidated or accumulated toxins, which causes inflammation, mucus, fatigue, and eventually, potentially mortal diseases. The African Bio-Mineral Balance in Dr. Sebi's Cell Food products will detoxify each cell and replenish depleted minerals so that rejuvenation and regeneration can take place.
6. Stay Away From Refined Sugar
Dr. Sebi regarded sugar as one of the worst things you could put in your body, so stay away from it completely. Enjoy the natural sugars found in your fruit, and add small quantities of date sugar or agave syrup when necessary.
