Journal


How to Reverse Diabetes Naturally (and Permanently!)

By integrating these natural strategies into their daily lives and collaborating with healthcare professionals, people with type 2 diabetes can...

11 comments

6 Tips to Help You Not Get Sick This Winter

Does cold weather actually make you sick? In this guide, we'll explore how to stay healthy in cold weather —...

Batana Oil for Hair & Beard: Benefits, Uses & Dr. Sebi's Formula

Batana oil nourishes hair and beard with essential fatty acids, beta-carotene, and vitamin E. Explore Dr. Sebi's Hair Food Oil...

11 comments

Combat Seasonal Affective Disorder With Exercise for Depression

When the days grow shorter and the temperature drops, many people find themselves in a showdown with seasonal affective disorder...

Nourish Your Body With These 6 Alkaline Foods for Fall and Winter

As the leaves turn and temperatures drop, cravings for hearty, warming foods naturally begin to shift. Fall and winter bring...

2 comments

4 Versatile Uses for Sea Moss Gel

Sea Moss Gel might not be a regular part of your cooking or beauty routine, but it should be. Rapidly...

1 comment

92 Minerals in Sea Moss: Complete Breakdown | Dr. Sebi

Dr. Sebi often mentioned that Sea Moss has 92 of 102 minerals needed in the body. The nutrient profile that...

3 comments

How to Spot Fake Sea Moss: Warning Signs & Brands to Avoid

The popularity of sea moss has skyrocketed due to its reputation as a superfood with a wide range of health...

5 comments

Best Sea Moss Gel: How to Choose Quality and Avoid the Fakes

The sea moss gel market is booming — and so are low-quality knockoffs. Learn the 7 markers of a quality...

10 comments

Chondrus Crispus: The Ultimate Sea Moss for Optimal Wellness

When it comes to superfoods that pack a punch in terms of nutrients and minerals, Chondrus crispus, commonly known as...

20 comments

Anxious? Try These 8 Deep Breathing Exercises

Breathe in, breathe out. In that gentle cadence lies a remarkable tool for soothing anxiety and finding serenity. Dr. Sebi's...

1 comment

Try These 7 Yoga Poses for Better Digestion

The state of your digestive system is likely one of those things you don’t think about until something goes wrong....