Journal


Nourishing Post-Cleanse Smoothie Recipe

This smoothie is packed with simple, easily-digestible ingredients. You are going to love the refreshing, mild flavors in the Post-Cleanse...

How to Boost the Benefits of Cleansing

The post-cleanse glow can be euphoric. Increased energy, fresher skin, brighter eyes, a narrower waistline, combined with clearer, more focussed...

Sweet Cherry Cookie Recipe

Sweet cherries are anti-inflammatory, thanks to the powerful plant pigments that function as antioxidants. They also contain compounds that can...

Fertility and Femininity: How to Optimize Women’s Health

Female hormones, and fertility, are under attack from chemicals in the environment.Thankfully, Dr. Sebi’s herbal wisdom can protect, nourish, and...

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Simple Spring Salad Recipe

This super simple Spring Salad is the perfect fresh, nutritious side-dish for any meal.

Alkaline Pizza Recipe

Living an alkaline lifestyle doesn't mean you have to give up on your favorite foods, like pizza!

Amaranth Breakfast Porridge

Warm, filling, and comforting, you can change the flavor profile of this recipe by choosing different topping combinations. You'll love...

Alkaline Chana Masala Recipe

Originated in Northern India, this recipe is the Dr. Sebi-approved version of the traditional dish. 

Alkaline Banana Bread Recipe

Soft and fluffy banana bread is out of this world!

The Glowing Green Smoothie Recipe

The ingredients in this smoothie will not only make weight-management easier for you due to its detoxifying properties, but it...

Roasted Vegetable Winter Salad Recipe

Eating vegetables can be comforting and warming, like in this delicious Roasted Vegetable Winter Salad.

Cucumber-Melon Soup Recipe

Looking to take a break from all the holiday cooking? This no-cook soup is refreshing and bright, and it comes...